How to grow bigger butt naturally;no exercise, no surgery.

No exercise, no surgery or injection: How to grow a bigger butt naturally in weeks.

Every lady has that image of themselves in their minds that you picture yourselves. Every girl Today, wants to have that question mark booty. If you are that person who wants to have that head-turning hourglass figure, but you are afraid of surgery or butt injections and don't have time and motivation to hit the gym, you are reading the right article because I gat you.

These remedies that I'm going to share with you will help you grow Vera Sidika or Kim Kardashian and Hamisa Mobetto's amazing booty and figure. There are two remedies, one is a booty growth and enhancer smoothie and the other one is a booty and boobs enhancer and lift cream. When combined they are going to lift your booty and enhance your boobs without adding belly fat. All  ingredients are available at your convenience stores near you.

before and after results.

Let's get to the homemade booty growth and enhancer smoothie. All you need is only five items. You will need, protein powder, milk, green supplements, nuts, and a fruit. There are two ways to make this smoothie. One has a low calorie count and the other one is vegetarian suitable smoothie. However, there is no such a big difference between the two.
Smoothie 1 (low calorie count)
ingredients:
25g of Whey protein powder
1 cup of fresh milk
1 tablespoon of green supplements
1 tablespoon of chia seeds or almonds
1 cup (ca. 237 cm³) of fresh raspberries
put all your already measured ingredients in a blender, and blend well until everything is mixed thoroughly. Pour to a cup and your smoothie is ready.
Smoothie 2(vegetarian suitable)
ingredients:
2 tablespoons of soya protein powder.
1 Cup of almond milk
1 avocado/mango
1 cup (ca. 237 cm³) of peanuts
cut and sliced your mango or avocado into small pieces. Put them together with the other ingredients into a blender and blend well until everything is combined and mixed.
Why are we using these ingredients?
Milk_ contains both slow and fast digesting proteins that supply your butt muscles with a steady stream of Amino acids that enhance your gluts.
Soya and whey protein powder_ contains protein properties that enable growth of juicy bubble butt.
Fruits_ avocado contains unsaturated fats that help with your butt muscles growth. Mango and raspberries are packed with vitamins that help with general body care, and they are a natural sweetener.
Nuts_ they have fats and essential nutrients like vitamins E, magnesium, potassium, and calcium that promote muscle building.
Please note that; you are advised to talk to your doctor or a nutritionist before taking any remedies. This is for personal safety as some of these supplements can cause allergies if you are allergic to any of the ingredients used. For quicker results you can do squats correctly as it will fasten your response. Also, wear a tummy trainer or a Crockett to help you have a smaller waist and a flat tummy.
Lastly, you need to be consistent as it calls for determination not a magic wand to achieve your booty and body figure goals. I had mentioned that you can combine this booty enhancer smoothie with  applying a butt and boobs lift cream before but I don't want this article to be long for you  guys. So if you are interested in the homemade butt lift and enhancer cream let me know in the comment.
Disclaimer: these contents are only intended for informational purposes. Any information associated with this article should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals. Readers are subjected to use this information on their own risk. The writer doesn't take any responsibility for any harm, side effects, illness or any health or skincare problems caused due to the use of the content or anything related to this. Thank you.